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Guila Muir

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Articles Tagged ‘Active learning’

Get ‘Em Moving!

Anyone who jogs regularly will tell you that they feel sharper both emotionally and mentally after a run. But did you know that when you exercise also “pumps up” learning? The science is clear. Not only can exercise work at least as well as antidepressants to improve moods, it improves people’s learning ability. One recent…
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