Guila Muir

Developing trainers, presenters and facilitators to make a difference

Articles to Boost Your Presentation Skills

Which is More Important? How You Design or How You Present?

After observing trainers for years, I realized one counter-intuitive, yet powerful, truth. Design (the way you organize your training session or presentation) often trumps “how” you present it in terms of effectiveness. That is, the rational, linear, and creative planning you used to develop your session may ensure your success MORE than the way you …
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Embracing “Figleaf” for Presentations

Oh, if only I could advocate Figleaf, since it’s the go-to position of many presenters. After giving Figleaf a thumbs-up in this fantasy scenario, I could also wholeheartedly endorse the following, both online and IRL: slumping shoulders forward crossing arms in front of the body crossing legs. I can only imagine how relieved my clients …
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Dive In!
Presenting and Open Water Swimming

I am an “adult onset” swimmer. Learning to swim at age 46, I trembled with the same anxieties as many of my Presentation Skills clients. I even heard myself describe my experience using the same words. Swimming was unnatural, awkward, unnerving, and out of my comfort zone. Twelve years after my first lesson,  I continue …
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Electronic Devices in the Classroom

by Guila Muir info@guilamuir.com I stood over the two participants, saying loudly, “No! No! No!” At first, they were so immersed in their screens that they didn’t even know I was there. As they returned to the present world, their faces changed from screen-fascination to shock. What was I doing, looming above them, looking so …
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The Curse of Knowledge

by Guila Muir info@guilamuir.com Think of a skill you have, (such as driving, swimming, writing, reading…) Would you say you are unconsciously competent with this skill? That is, Can you do it without thinking about it? Is it part of you, like an instinct? Would you have a hard time explaining the steps of this …
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Presenting from the Seat of Your Pants

Here’s how to present with confidence and authority while sitting:

Place your feet parallel to each other, flat on the floor, facing forward. Your knees should be bent at a 90 degree angle. No crossing your legs!
Feel your sitz bones, (the bones at the very bottom ends of each side of your pelvis) sitting squarely on the chair. These form your anchor.
Roll your shoulders down your back, opening your chest.
Practice gesturing in the camera. Make sure your hands are visible, but don’t move them TOO close to your face. Gesturing makes you appear much more dynamic, and helps bring your own energy up.

Your Biggest Gift as a Speaker

Why is it easier for many of us to present in front of a few people than to a larger audience? Why do many of us believe that some people just “have what it takes” to present effectively, and the rest of us don’t? The truth is that everyone has the innate gifts to speak in public.

How a Hook Can Save Your Presentation

by Guila Muir info@guilamuir.com I have discovered that my clients all love a good hook, and are always looking for new ones. Let’s review what a Hook is and isn’t. Then I’ll provide two dynamic Hooks for you to use in your next presentation or training session. What a Hook ISN’T: Fluff. Never make the …
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5 Ways to Energize Your Presentations

What’s the difference between presenting and training? Presentations are typically delivered one way, from speaker to audience. Great training sessions, on the other hand, are interactive. To spruce up your presentations, try injecting these five techniques borrowed from active training: 5 Ways to Enliven Your Presentations Preface your presentation by briefly stating a relevant problem. …
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Four Gender-Specific Presentation Blunders

by Guila Muir info@guilamuir.com Is it true that men tend to make certain types of blunders while presenting, and women others? In my experience, yes. I have worked with hundreds of individuals and single-sex groups, and notice recurring, gender-specific behaviors that sabotage presentations. In the interest of advancing further research, I submit these very common …
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Does Smiling Help or Hurt Presenters?

by Guila Muir info@guilamuir.com The actual answer to this question, based upon many studies and years of research, is “it depends.” How Smiling Helps The act of smiling changes our brain chemistry for the better. An authentic smile can: Boost mood and confidence by increasing serotonin, norepinephrine and endorphins. Lower heart rate, and Reduce anxiety. …
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Five Words to Persuade Your Audience

Even when you “just” deliver data, you want people to use it, potentially to do things differently or better. Certain words persuade people more effectively than others. Since 1961, expert speakers have identified several words as the most persuasive in the English language. My challenge to you: Try integrating  a couple of these into your …
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Stand and Deliver!

Are you serious about wanting to increase your dynamism, power and energy as a speaker? Then you must stand up when you present. Andy Eklund, a presentation skills expert, tells us: “The vast majority of people are at least 50% less dynamic when sitting down, because their body movements are halved … and perhaps as …
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Communication and Leadership

How does leadership look and sound? Adam Bryan distills thousands of years of leadership experience of successful CEOs in his new book, “The Corner Office.” Practice the following phrases in your workplace. Soon, you’ll feel comfortable practicing the underlying behavior as well. 1. Passionate Curiosity What it looks like: Engagement with the world, relentless questioning …
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Present With Purpose

To ensure a successful presentation every time, presenters should start by developing a clear, concise purpose statement. The purpose statement serves two important roles. It helps keep you focused and on track as you develop the presentation. It also helps your audience focused on your message from the get-go. Before you present: Clarifying the purpose …
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